Makhana Hub – India’s Most Trusted Guide to Lotus Seeds (Makhana)
Welcome to Makhana Hub, your complete destination to learn everything about makhana – also known as lotus seeds or fox nuts. We provide trusted information on makhana benefits, nutrition, recipes, and how to use this Indian superfood in daily life.
What is Makhana?
Makhana, also called lotus seeds or fox nuts, is a natural superfood grown in water ponds mainly in Bihar, India. It is rich in protein, fiber, and minerals and is widely used in Ayurveda and healthy diets.
Unlike fried snacks, makhana is light, gluten-free, and easy to digest, making it perfect for weight loss, diabetes, and heart health.
Explore Makhana
- Learn what makhana is and how it is made
- Discover the health benefits of makhana
- See the full nutritional profile of makhana
- Try delicious makhana recipes
Why Makhana Hub?
Makhana Hub is created to spread awareness about India’s traditional superfood. We focus on research-backed content, Ayurveda, nutrition, and practical recipes to help people make healthier food choices.